Jess DiCarlo 15:00 row
2,912m
Meters
15:00.0
Time
2:34.5
Pace
153
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 21 |
Stroke Count | 325 |
Drag Factor | 126 |
January 06, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,912m | 2:34.5 | 95 | 626 | 21 |
3:00.0 | 581m | 2:34.9 | 94 | 624 | 23 |
6:00.0 | 578m | 2:35.7 | 93 | 619 | 22 |
9:00.0 | 590m | 2:32.5 | 99 | 639 | 22 |
12:00.0 | 576m | 2:36.2 | 92 | 615 | 21 |
15:00.0 | 588m | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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