Jess DiCarlo 40:00 row
7,751m
Meters
40:00.0
Time
2:34.8
Pace
416
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 691 |
| Drag Factor | 108 |
January 08, 2018 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,751m | 2:34.8 | 94 | 624 | 17 |
| 8:00.0 | 1,583m | 2:31.6 | 100 | 645 | 17 |
| 16:00.0 | 1,422m | 2:48.7 | 73 | 550 | 15 |
| 24:00.0 | 1,584m | 2:31.5 | 101 | 646 | 17 |
| 32:00.0 | 1,577m | 2:32.1 | 99 | 641 | 18 |
| 40:00.0 | 1,585m | 2:31.4 | 101 | 646 | 18 |
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Workout Graph
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