Jess DiCarlo 5:00 row
982m
Meters
5:00.0
Time
2:32.7
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 131 |
January 09, 2018 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 18 |
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