Jess DiCarlo 15:00 row
2,922m
Meters
15:00.0
Time
2:34.0
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 135 |
January 12, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,922m | 2:34.0 | 96 | 629 | 19 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 19 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 20 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 21 |
| 12:00.0 | 581m | 2:34.9 | 94 | 624 | 19 |
| 15:00.0 | 591m | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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