Jess DiCarlo 15:00 row
2,846m
Meters
15:00.0
Time
2:38.1
Pace
148
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 130 |
January 14, 2018 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,846m | 2:38.1 | 89 | 604 | 19 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 19 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 19 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 19 |
| 12:00.0 | 574m | 2:36.7 | 91 | 612 | 19 |
| 15:00.0 | 566m | 2:39.0 | 87 | 599 | 19 |
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Workout Graph
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