Jess DiCarlo 15:00 row
2,890m
Meters
15:00.0
Time
2:35.7
Pace
152
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 118 |
January 14, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,890m | 2:35.7 | 93 | 619 | 20 |
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 20 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 20 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 21 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 21 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 21 |
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