Jess DiCarlo 45:00 row
8,834
Meters
45:00.0
Time
2:32.8
Pace
475
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 124 |
January 15, 2018 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,834 | 2:32.8 | 98 | 637 | 475 | 19 |
| 9:00.0 | 1,771 | 2:32.4 | 99 | 639 | 95 | 20 |
| 18:00.0 | 1,780 | 2:31.6 | 100 | 645 | 96 | 19 |
| 27:00.0 | 1,779 | 2:31.7 | 100 | 644 | 96 | 20 |
| 36:00.0 | 1,760 | 2:33.4 | 97 | 633 | 95 | 20 |
| 45:00.0 | 1,744 | 2:34.8 | 94 | 624 | 93 | 20 |
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Workout Graph
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