Jess DiCarlo 1:00:00 row
12,005m
Meters
1:00:00.0
Time
2:29.9
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 118 |
January 17, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,005m | 2:29.9 | 104 | 657 | 21 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 22 |
| 20:00.0 | 1,947m | 2:34.0 | 96 | 629 | 20 |
| 30:00.0 | 1,964m | 2:32.7 | 98 | 637 | 21 |
| 40:00.0 | 2,003m | 2:29.7 | 104 | 658 | 22 |
| 50:00.0 | 1,998m | 2:30.1 | 103 | 655 | 22 |
| 1:00:00.0 | 2,058m | 2:25.7 | 113 | 688 | 22 |
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Workout Graph
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