Jess DiCarlo 5:00 row
939m
Meters
5:00.0
Time
2:39.7
Pace
47
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 122 |
January 17, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 21 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 22 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 19 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 20 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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