Jess DiCarlo 1500m row
1,500m
Meters
6:25.5
Time
2:08.5
Pace
90
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 120 |
January 19, 2018 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.5 | 1,500m | 2:08.5 | 165 | 867 | 25 |
| 1:19.2 | 300m | 2:12.0 | 152 | 823 | 26 |
| 1:17.6 | 600m | 2:09.3 | 162 | 856 | 26 |
| 1:17.0 | 900m | 2:08.3 | 166 | 869 | 26 |
| 1:16.2 | 1,200m | 2:07.0 | 171 | 888 | 25 |
| 1:15.4 | 1,500m | 2:05.6 | 176 | 906 | 25 |
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Workout Graph
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