Jess DiCarlo 15:00 row
2,892m
Meters
15:00.0
Time
2:35.6
Pace
152
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 113 |
January 19, 2018 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,892m | 2:35.6 | 93 | 619 | 19 |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 19 |
| 6:00.0 | 595m | 2:31.2 | 101 | 648 | 20 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 20 |
| 12:00.0 | 589m | 2:32.8 | 98 | 637 | 20 |
| 15:00.0 | 573m | 2:37.0 | 90 | 610 | 20 |
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Workout Graph
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