Jess DiCarlo 15:00 row
2,815m
Meters
15:00.0
Time
2:39.8
Pace
147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 100 |
January 24, 2018 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,815m | 2:39.8 | 86 | 594 | 22 |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 23 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 21 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 22 |
| 12:00.0 | 559m | 2:41.0 | 84 | 588 | 22 |
| 15:00.0 | 581m | 2:34.9 | 94 | 624 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.