Jess DiCarlo 15:00 row
2,846m
Meters
15:00.0
Time
2:38.1
Pace
150
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 101 |
January 25, 2018 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,846m | 2:38.1 | 89 | 604 | 19 |
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 18 |
| 6:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
| 9:00.0 | 561m | 2:40.4 | 85 | 591 | 18 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 19 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.