Jess DiCarlo 15:00 row
2,846
Meters
15:00.0
Time
2:38.1
Pace
150
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 101 |
January 25, 2018 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,846 | 2:38.1 | 89 | 600 | 150 | 19 |
| 3:00.0 | 505 | 2:58.2 | 62 | 500 | 25 | 18 |
| 6:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 21 |
| 9:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 18 |
| 12:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 19 |
| 15:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 20 |
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Workout Graph
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