Jess DiCarlo 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
48
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 121 |
January 27, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 21 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 20 |
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Workout Graph
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