Jess DiCarlo 10:00 row
601m
Meters
10:00.0
Time
8:19.1
Pace
68
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 9 |
| Stroke Count | 53 |
| Drag Factor | 104 |
January 30, 2018 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 601m | 8:19.1 | 3 | 309 | 9 |
| 2:00.0 | 26m | 38:27.6 | 0 | 300 | 1 |
| 4:00.0 | 267m | 3:44.7 | 31 | 406 | 13 |
| 6:00.0 | 308m | 3:14.8 | 47 | 462 | 13 |
| 8:00.0 | |||||
| 10:00.0 |
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