Jess DiCarlo 8:52 row
1,110m
Meters
8:52.9
Time
4:00.0
Pace
58
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 116 |
| Drag Factor | 121 |
February 13, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.9 | 1,110m | 4:00.0 | 25 | 387 | 14 |
| 2:00.0 | 133m | 7:31.1 | 4 | 313 | 7 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 22 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 20 |
| 8:00.0 | 4m | 4:10:00.0 | 0 | 300 | 1 |
| 8:52.9 | 165m | 2:40.3 | 85 | 592 | 20 |
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