Jess DiCarlo 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
105
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 118 |
February 13, 2018 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 105 | 19 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 19 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 18 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 20 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 19 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 22 |
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Workout Graph
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