Jess DiCarlo 20:00 row
3,925m
Meters
20:00.0
Time
2:32.8
Pace
213
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 118 |
February 17, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,925m | 2:32.8 | 98 | 637 | 22 |
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 19 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 22 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 22 |
| 16:00.0 | 809m | 2:28.3 | 107 | 669 | 22 |
| 20:00.0 | 836m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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