Jess DiCarlo 12:19 row
2,464m
Meters
12:19.1
Time
2:29.9
Pace
134
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 123 |
February 17, 2018 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.1 | 2,464m | 2:29.9 | 104 | 657 | 17 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 12:19.1 | 448m | 2:35.2 | 94 | 621 | 16 |
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Workout Graph
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