Jess DiCarlo 40:00 row
7,993
Meters
40:00.0
Time
2:30.1
Pace
435
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 117 |
February 19, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,993 | 2:30.1 | 103 | 652 | 435 | 18 |
| 8:00.0 | 1,612 | 2:28.8 | 106 | 660 | 88 | 17 |
| 16:00.0 | 1,605 | 2:29.5 | 105 | 660 | 88 | 18 |
| 24:00.0 | 1,587 | 2:31.2 | 101 | 645 | 86 | 18 |
| 32:00.0 | 1,603 | 2:29.7 | 104 | 652 | 87 | 19 |
| 40:00.0 | 1,588 | 2:31.1 | 101 | 645 | 86 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.