Jess DiCarlo 40:00 row
7,993m
Meters
40:00.0
Time
2:30.1
Pace
435
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 117 |
February 19, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,993m | 2:30.1 | 103 | 655 | 18 |
| 8:00.0 | 1,612m | 2:28.8 | 106 | 664 | 17 |
| 16:00.0 | 1,605m | 2:29.5 | 105 | 660 | 18 |
| 24:00.0 | 1,587m | 2:31.2 | 101 | 648 | 18 |
| 32:00.0 | 1,603m | 2:29.7 | 104 | 658 | 19 |
| 40:00.0 | 1,588m | 2:31.1 | 101 | 648 | 19 |
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Workout Graph
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