Jess DiCarlo 5:05 row
793m
Meters
5:05.8
Time
3:12.8
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 138 |
February 22, 2018 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 793m | 3:12.8 | 49 | 468 | 16 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 16 |
| 5:05.8 | 15m | 3:13.3 | 48 | 466 |
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