Jess DiCarlo 10:00 row
1,815m
Meters
10:00.0
Time
2:45.2
Pace
91
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 122 |
March 03, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 16 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 17 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 16 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 17 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 16 |
| 10:00.0 | 341m | 2:55.9 | 64 | 521 | 18 |
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