Jess DiCarlo 2x24:00/5:00r row
10,196m
Meters
48:00.0
Time
2:21.2
Pace
581
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,278m |
| Overall Time | 58:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 118 |
March 06, 2018 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,196m | 2:21.2 | 124 | 727 | 24 | |
| 24:00.0 | 5,080m | 2:21.7 | 123 | 723 | 24 | |
| 24:00.0 | 5,117m | 2:20.7 | 126 | 732 | 24 | |
| r82m |
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Workout Graph
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