Jess DiCarlo 5000m row
5,000m
Meters
26:57.7
Time
2:41.7
Pace
273
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 463 |
| Drag Factor | 125 |
March 07, 2018 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.7 | 5,000m | 2:41.7 | 83 | 584 | 17 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 16 |
| 6:12.0 | 2,000m | 3:06.0 | 54 | 487 | 15 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 17 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 18 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.