Jess DiCarlo 8:13 row
1,389m
Meters
8:13.1
Time
2:57.5
Pace
40
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 15 |
| Stroke Count | 126 |
| Drag Factor | 118 |
March 08, 2018 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.1 | 1,389m | 2:57.5 | 63 | 515 | 15 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 15 |
| 8:13.1 | 592m | 2:43.0 | 81 | 577 | 16 |
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