Jess DiCarlo 12:16 row
2,089m
Meters
12:16.3
Time
2:56.2
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 113 |
March 10, 2018 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.3 | 2,089m | 2:56.2 | 64 | 520 | 17 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 17 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 18 |
| 12:16.3 | 398m | 2:51.2 | 70 | 539 | 16 |
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Workout Graph
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