Jess DiCarlo 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 28 |
Stroke Count | 111 |
Drag Factor | 124 |
March 15, 2018 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 28 |
0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 28 |
0:47.4 | 600m | 1:58.5 | 210 | 1023 | 29 |
0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 |
0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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