Jess DiCarlo 5:00 row
949m
Meters
5:00.0
Time
2:38.0
Pace
48
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 132 |
March 15, 2018 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 18 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 20 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
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