Jess DiCarlo 5:00 row
851
Meters
5:00.0
Time
2:56.2
Pace
42
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 123 |
March 15, 2018 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 42 | 18 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 16 |
| 2:00.0 | 106 | 4:43.0 | 15 | 353 | 5 | 11 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 23 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 21 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 19 |
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Workout Graph
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