Jess DiCarlo 30:50 row
6,058m
Meters
30:50.2
Time
2:32.7
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 119 |
March 25, 2018 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.2 | 6,058m | 2:32.7 | 98 | 638 | 18 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 18 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 30:50.2 | 165m | 2:32.1 | 99 | 642 | 17 |
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Workout Graph
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