Jess DiCarlo 40:00 row
7,613
Meters
40:00.0
Time
2:37.6
Pace
412
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 693 |
| Drag Factor | 117 |
March 26, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,613 | 2:37.6 | 89 | 618 | 412 | 17 |
| 8:00.0 | 1,471 | 2:43.1 | 81 | 600 | 80 | 18 |
| 16:00.0 | 1,584 | 2:31.5 | 101 | 645 | 86 | 18 |
| 24:00.0 | 1,449 | 2:45.6 | 77 | 585 | 78 | 16 |
| 32:00.0 | 1,540 | 2:35.8 | 92 | 622 | 83 | 17 |
| 40:00.0 | 1,569 | 2:32.9 | 98 | 637 | 85 | 18 |
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Workout Graph
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