Jess DiCarlo 8:34 row
1,517m
Meters
8:34.3
Time
2:49.5
Pace
77
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 16 |
Stroke Count | 143 |
Drag Factor | 117 |
March 27, 2018 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:34.3 | 1,517m | 2:49.5 | 72 | 547 | 16 |
5:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
8:34.3 | 623m | 2:51.9 | 69 | 536 | 16 |
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