Jess DiCarlo 4:52 row

979m

Meters

4:52.6

Time

2:29.4

Pace

53

Calories

146

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count87
Drag Factor120

March 30, 2018 10:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.6 979m 2:29.4 105 660 18 146
4:52.6 980m 2:29.2 105 662 18 146

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Workout Graph

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