Jess DiCarlo 5:00 row
888m
Meters
5:00.0
Time
2:48.9
Pace
44
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 117 |
April 09, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 15 | 118 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 111 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 16 | 119 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 15 | 121 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 13 | 117 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 15 | 123 |
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Workout Graph
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