Jess DiCarlo 5:00 row
847m
Meters
5:00.0
Time
2:57.0
Pace
42
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 122 |
May 04, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 14 | 144 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 14 | 140 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 13 | 140 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 13 | 141 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 16 | 149 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 14 | 151 |
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Workout Graph
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