Jess DiCarlo 5000m row
5,000m
Meters
26:30.8
Time
2:39.0
Pace
265
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 457 |
| Drag Factor | 121 |
May 25, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.8 | 5,000m | 2:39.0 | 87 | 599 | 17 | 143 |
| 5:50.7 | 1,000m | 2:55.3 | 65 | 523 | 16 | 135 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 17 | 141 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 17 | 146 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 18 | 146 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.