Jess DiCarlo 5000m row
5,000m
Meters
25:58.7
Time
2:35.8
Pace
266
Calories
142
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 121 |
May 27, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.7 | 5,000m | 2:35.8 | 92 | 618 | 18 | 142 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 17 | 146 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 17 | 140 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 18 | 141 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 19 | 142 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.