Jess DiCarlo 5000m row
5,000m
Meters
27:07.7
Time
2:42.7
Pace
268
Calories
141
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 452 |
| Drag Factor | 121 |
May 27, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.7 | 5,000m | 2:42.7 | 81 | 579 | 16 | 141 |
| 7:01.2 | 1,000m | 3:30.6 | 37 | 428 | 13 | 124 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 18 | 145 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 18 | 144 |
| 5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 18 | 148 |
| 5:06.7 | 5,000m | 2:33.3 | 97 | 634 | 17 | 146 |
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Workout Graph
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