Jess DiCarlo 5000m row
5,000m
Meters
27:45.9
Time
2:46.5
Pace
265
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 120 |
May 27, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.9 | 5,000m | 2:46.5 | 76 | 560 | 17 | 142 |
| 7:02.7 | 1,000m | 3:31.3 | 37 | 427 | 14 | 138 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 18 | 144 |
| 5:19.4 | 3,000m | 2:39.7 | 86 | 595 | 17 | 137 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 19 | 144 |
| 5:09.0 | 5,000m | 2:34.5 | 95 | 626 | 18 | 147 |
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Workout Graph
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