Jess DiCarlo 1x8:00/2:30r row
1,780m
Meters
8:00.0
Time
2:14.8
Pace
105
Calories
165
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,965m |
| Overall Time | 10:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 121 |
May 30, 2018 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 24 | 165 |
| 8:00.0 | 1,779m | 2:14.9 | 143 | 790 | 24 | 165 |
| r185m |
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Workout Graph
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