Jess DiCarlo 5000m row
5,000m
Meters
26:29.5
Time
2:38.9
Pace
264
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 443 |
| Drag Factor | 120 |
May 31, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.5 | 5,000m | 2:38.9 | 87 | 599 | 16 | 146 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 17 | 146 |
| 5:34.5 | 2,000m | 2:47.2 | 75 | 557 | 15 | 143 |
| 5:22.9 | 3,000m | 2:41.4 | 83 | 586 | 17 | 144 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 17 | 148 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 18 | 151 |
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Workout Graph
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