Jess DiCarlo 5:00 row
954m
Meters
5:00.0
Time
2:37.2
Pace
49
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 120 |
May 31, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 132 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 126 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 129 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 17 | 130 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 17 | 134 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 141 |
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Workout Graph
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