Jess DiCarlo 3:15 row
476m
Meters
3:15.3
Time
3:25.1
Pace
23
Calories
128
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 14 |
Stroke Count | 46 |
Drag Factor | 231 |
June 02, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.3 | 476m | 3:25.1 | 41 | 439 | 14 | 128 |
3:15.3 | 476m | 3:25.1 | 41 | 439 | 14 | 128 |
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