Jess DiCarlo 7500m row
7,500m
Meters
37:50.6
Time
2:31.3
Pace
407
Calories
154
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 606 |
| Drag Factor | 121 |
June 02, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.6 | 7,500m | 2:31.3 | 101 | 647 | 16 | 154 |
| 7:47.5 | 1,500m | 2:35.8 | 92 | 618 | 16 | 140 |
| 7:40.0 | 3,000m | 2:33.3 | 97 | 634 | 15 | 152 |
| 7:42.8 | 4,500m | 2:34.2 | 95 | 628 | 16 | 150 |
| 7:37.3 | 6,000m | 2:32.4 | 99 | 640 | 16 | 159 |
| 7:03.1 | 7,500m | 2:21.0 | 125 | 729 | 18 | 172 |
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Workout Graph
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