Jess DiCarlo 5:00 row
960
Meters
5:00.0
Time
2:36.2
Pace
48
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 128 |
June 28, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 960 | 2:36.2 | 92 | 576 | 48 | 18 | 132 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 121 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 16 | 127 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 | 134 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 18 | 138 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 141 |
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Workout Graph
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