Jess DiCarlo 5:00 row
960m
Meters
5:00.0
Time
2:36.2
Pace
48
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 128 |
June 28, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 132 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | 121 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 16 | 127 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 134 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 138 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 141 |
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Workout Graph
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