Jess DiCarlo 1000m row
1,000m
Meters
8:08.8
Time
4:04.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
| Stroke Count | 101 |
| Drag Factor | 119 |
July 02, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.8 | 1,000m | 4:04.4 | 24 | 382 | 15 | 118 |
| 1:11.0 | 200m | 2:57.5 | 63 | 515 | 18 | 112 |
| 1:40.3 | 400m | 4:10.7 | 22 | 376 | 12 | 118 |
| 3:09.8 | 600m | 7:54.5 | 3 | 311 | 6 | 110 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 20 | 126 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 19 | 126 |
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Workout Graph
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