Jess DiCarlo 9:36 row
1,552m
Meters
9:36.8
Time
3:05.8
Pace
78
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 155 |
| Drag Factor | 118 |
July 05, 2018 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.8 | 1,552m | 3:05.8 | 55 | 487 | 16 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 9:36.8 | 689m | 3:20.8 | 43 | 448 | 15 |
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