Jess DiCarlo 1x12:00/2:00r row
2,409m
Meters
12:00.0
Time
2:29.4
Pace
132
Calories
166
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,485m |
| Overall Time | 14:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 120 |
September 04, 2018 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,409m | 2:29.4 | 105 | 660 | 20 | 166 |
| 12:00.0 | 2,408m | 2:29.5 | 105 | 660 | 20 | 166 |
| r76m |
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Workout Graph
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