Jess DiCarlo 7:00 row
1,587m
Meters
7:00.0
Time
2:12.3
Pace
94
Calories
171
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 120 |
September 04, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,587m | 2:12.3 | 151 | 819 | 24 | 171 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 24 | 170 |
| 7:00.0 | 680m | 2:12.3 | 151 | 819 | 25 | 172 |
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Workout Graph
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