Jess DiCarlo 5000m row
5,000m
Meters
25:28.6
Time
2:32.8
Pace
269
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 119 |
September 05, 2018 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.6 | 5,000m | 2:32.8 | 98 | 637 | 19 | 148 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 19 | 142 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 19 | 148 |
| 5:04.5 | 3,000m | 2:32.2 | 99 | 641 | 19 | 150 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 19 | 149 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 19 | 152 |
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Workout Graph
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